sever's disease treatment

How Is Sever Disease Treated In A Child?

Sever disease is an injury or inflammation of one or both heels which affect active kids. It is also known as calcaneal apophysitis. It results in minimal pain with no associated long-term damage. Sever disease is also termed as a significant contributor to heel pain. The inflammation as a result of Sever disease is said to occur due to high force on the heel growth plate.

In the development process of the children, they tend to reach a growth spurt during the puberty stage; at this stage, the heel grows to grow fully. Due to fast growth in bones of the children’s bones, there is a variance in the tendons that have a slower growth rate, and as a result, they become tight. The pressure gets experienced on the tight heel tendons. It gets deduced to be accurate, especially if the child is involved in either sports or other activities that require a lot of weight. As time passes, pressure builds on the heel, which can injure it, resulting in Sever disease.

Children at the early puberty stage mostly experience a growth spurt, which puts them at risk of getting Sever disease. The disease becomes rare when a child has attained the age of more than fifteen years, where the children are at low risk of experiencing Sever’s disease. At this age, bone growth is complete, and the heel growth plate has hardened.

It affects boys and girls, though girls are affected at an age that is slightly lower than that of the boys—engaging in activities such as soccer, basketball, handball, or running increases the chance of getting the Sever disease. Gymnastic exposes the children to a high risk of the disease.

In the adolescence stage of the children, the growth spurt associated with heel bone experiences a faster rate as compared to that of the muscles and tendons legs; this makes the soft tissues to overstretch. As a result, the flexibility of the heel is profoundly affected, making it less flexible with additional pressure occurring on the growth plate. When more stress Layanan Kesehatan is put on tightened muscles and tendons, trauma is experienced on the growth plate resulting in pain and swelling.

Severe disease has various symptoms, which include; Heel pain gets experienced at the beginning of a new sport. Walking with a limping or walking on tiptoes, Increased Pain, which results from running or jumping and worsens as the activity continues, tight Heel tendon, pain that is resulting from squeezing the child’s heel around the back heel, pain experienced in one or both heels.

Children affected by the Sever disease get seen walking on tiptoes; this is because they are avoiding exerting pressure on their heels, and as a result Tips SEO, they sometimes have a limp. Other symptoms such as swelled heel, skin redness, skin stiffness, tenderness on foot, and trouble moving.

Sever disease is diagnosed through history and sometimes physical examination since it is sometimes difficult to detect an illness in a child. Health care providers mostly deduce the condition when symptoms show the cause of heel pain.

The sever’s disease treatment involves stopping the activities that expose the child to pain in the heel. You can as well use an ice pack to place it on the heel to relieve pain. Pain relievers are also used as part of the treatment—use of supportive shoes and stretching exercises as guided by the health care provider.

The Sever disease can be prevented through wearing shoes with comfortable shock absorbers, strengthening of the shin muscles through pulling the toes, and stretching for the hamstrings and heel cord.

Sever disease is a disease that can be prevented through close monitoring of the children by a health provider by checking the associated symptoms. The sever’s disease treatment should be given by a health care provider to avoid exposing the child to medicines that could be allergic and have side effects on the child.

__Posted on
August 3, 2020